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WALKING AND LOVING IT!

The past few months I have been walking three miles in the early AM and have also started doing it in the evening. I must tell you that it has been a wonderful thing. First of all I have been able to clear my head and pray. That alone is worth the miles by itself. It totally relieves stress and makes me feel so relaxed when I get back. I don’t walk on a treadmill or anything like that. I walk through the neighborhood enjoying the trees, nature, the occasional jogger or walker. I also find that my creative juices really get flowing while I am walking. A lot of great ideas and solutions seem to flow freely. You know sometimes we are so clogged up with all of the things life throws at us that we rarely get an opportunity to release. Like I have said many times before we’ve got to take time for ourselves. It is not selfish, but self-preserving. My walks totally allow me to let go of the stress. I love my time with God as I enjoy this peaceful time that I TAKE for myself.